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Hand and rhythm techniques course for adults

How hands and rhythm work together with the mouth for more comfort, more control and less strain.

Who this course is for

This course is for adults who want more variety and stamina in oral sex, and for anyone whose jaw gets tired quickly.

What you learn

  • Hand positions that add sensation and control depth
  • Keeping a steady rhythm and changing it with intent
  • Coordinating hand and mouth movements
  • Using lubricant for comfort
  • Resting your jaw without breaking the flow

Course modules

Video lessons with demonstrations open inside your plan after you log in and pass age verification. Text lessons, checklists and practice plans are there from your first day, and your progress bar shows where to resume.

Hand and rhythm techniques course for adults
  1. 1

    Hand basics

    • Grip, pressure and lubricant (Video lesson)
    • Hands as a depth guide (Text lesson)
  2. 2

    Rhythm

    • Steady rhythm (Video lesson)
    • Building and varying pace (Text lesson)
  3. 3

    Coordination

    • Hand and mouth together (Video lesson)
    • Coordination drills (Checklist)
  4. 4

    Stamina

    • Resting the jaw (Text lesson)
    • Rhythm practice plan (Practice plan PDF)
Adult woman doing a breathing exercise on a yoga mat in a dim living room at night with earbuds in

Your hand is a guide and a rest

A hand around the base does two useful things. It adds sensation for your partner, and it sets a natural limit on depth, so you stay in control. When your jaw gets tired, let the hand carry the rhythm for a while and use your lips lightly. Keep the pace steady and change it on purpose, not by accident. A little water-based lubricant keeps everything comfortable.

Pair it with Giving Head, the Complete Technique Course and read our oral sex tips.

Included in these plans

This course is included in Academy Pro and Couples. Academy Pro costs 24 USD per month billed yearly (288 USD per year) or 49 USD monthly. Couples costs 39.50 USD per month billed yearly (474 USD per year) or 79 USD monthly, with 2 linked logins.

Compare every detail on the pricing page or see all courses in the Academy.

See plans
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Start this course today

Pick a plan, create your account and open the first lesson in minutes.